Using a powerful combination of breathwork, coaching, and community, this guided 30-day challenge is designed to deepen your spiritual connection. Over the course of 4 weeks, you will define what “spirituality” and “joy” mean to you as you create a strong daily practice and build a meaningful connection with your spirit. Along with the daily guided program, you will receive personal instruction, support, and breathwork facilitation from Nathaniel.

The 30-day Breathwork Reboot includes:

• A 30-day guide with daily writing prompts, activities, and intentions

• A 15-minute personal introduction phone call with Nathaniel to review the breathwork technique and your goals

• One group breathwork session with Nathaniel

• Two 30-minute group support calls

• One 45-minute integration

We start on Monday July 22nd at 6pm Pacific for our first meeting, a breathwork group Saturday August 3rd at 11am Pacific, our second support call August 9th at 5pm Pacific, and our integration call August 23rd at 5pm Pacific.